News & Updates

As we anticipate the end of winter and the warmer days to come we can also anticipate an increase in spring sports injuries. Kids will be starting a new season of baseball and softball, track and field, lacrosse, tennis and more. Adults will be able to enjoy more outdoor activities such as cycling, tennis and….
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Forget the extreme, short-lived New Year’s resolutions like marathon training or pricey gym memberships. At Restoration Orthopaedics, we believe that achieving long-term mobility means consistently protecting your joints—like your knees, hips, and shoulders—every single day. These joints often suffer the most from sudden activity, winter slips, and holiday overindulgence. We recommend a few practical steps….
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While many people are aiming to increase exercise and improve their diet this spring, most of these resolutions fail early because we set goals that are too difficult to achieve. Instead of setting ambitious, short-term goals this year, focus on adopting sustainable, long-term strategies, such as developing habits for better joint health, to effectively delay….
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Minimally invasive orthopaedic surgeries frequently performed include arthroscopic procedures for the knee, shoulder, hip, or wrist, typically for ligament or meniscus repair. Additionally, minimally invasive total joint replacements are common for the hip or knee. Arthroscopy, which involves small incisions for inserting a camera and specialized instruments, is used to treat injuries. This technique generally….
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With warmer weather approaching, and the onset of Spring and Summer sports a whole new generation of athletes are starting their athletic careers. Don’t let the outside pressures of parents and coaches impact the physical health of your children for years to come by overuse. Overuse injuries are a common concern among adolescent, teen, and….
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Orthopedic braces serve as effective aids in the journey to recovery from joint injuries or surgeries. A well-fitted brace provides support and stability during the healing process, increasing your chances of returning to your original level of physical activity. Whether you’re dealing with a strained elbow, a sprained wrist, or navigating post-surgical rehabilitation, braces offer….
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